AWARENESS-LISTENING TO THE SOUNDS AND COLORS ALL AROUND US



Color Swatches
Throughout each day or week take notice how the colors; yellow, orange, or purple pop up in your day.
Some ideas of using; song, dance, photographing, storytelling, journaling to describe your experience in how the colors made their display.
In addition to the simple act of enjoying the still moment of observing the colors; all are fun and play for Awareness-Listening.